It’s that time of the year again! Easter is the time to be with your family, and you know what that means… food! Lots of it. One of the most popular questions I get asked about during this time of year is how to handle the feelings of guilt for breaking diets or overeating. To ensure that you enjoy the holidays, there are the do’s and don’ts of sitting down to your holiday feast(s):
The holidays are a time for us to enjoy yourself and to spend that time with those whom we love. Don’t let the season be ruined because you regret having a few too many pieces of cake.
If you will be hosting your own Easter party, or if you just want to make sure to keep healthy during the holidays while still feeling festive, here are a few ideas of healthy Easter recipes that you can try.
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