General

img April 28, 2017
General

3 Scientifically Proven Ways to Build Muscle

Building muscle is a key aim of many athletic performance programs. Mechanical tension, metabolic stress and muscle damage are the keys that unlock your…

0 Comments
img April 26, 2017
General

The Agility Hurdles Workout you should try!

The great thing about agility hurdles is that you can get a very efficient workout out of them. Plus they are pretty cheap and…

0 Comments
img April 24, 2017
General

TRX Legs Workout

The TRX is a cheap and fun accessory that has seen an increase in popularity over the past years. Despite this, you mostly see…

0 Comments
img April 19, 2017
General

5 Popular Gym Exercises that are Controversial

Most people believe that all exercises are good, safe and effective. After all it’s exercise and that has to count for something, doesn’t it?…

0 Comments
img April 18, 2017
General

Essentials to Workout at Home

Many of us want to get our workouts in, throughout the day, however we can find it difficult to make it to the gym,…

0 Comments
img April 17, 2017
General

Start using Supersets to maximise your workout

Supersets is when one performs multiple exercises in a row with minimal rest (the amount of time to change between machines for example). One may…

0 Comments
img April 13, 2017
General

The Do’s and Dont’s of Holiday Meals

It’s that time of the year again!  Easter is the time to be with your family, and you know what that means… food! Lots…

0 Comments
img April 11, 2017
General

What Are the Benefits of Eating Oatmeal Every Morning?

Nothing says “good morning” like a warm bowl of oatmeal. Oats can be prepared in many different ways – slowly cooked and creamy, or blended…

0 Comments
img April 10, 2017
General

5 Common Fitness Myths

There is no doubt that the fitness industry is full of “wonder” products, diet fads and false information which can be made up by companies…

0 Comments

SELECT A CATEGORY

SEARCH THE ARCHIVES

FOLLOW US

Chandler Sports aims to provide owners and managers of health and fitness facilities with technical assistance and expertise in order to help maintain their fitness equipment. Your customers are using your equipment all day, every day and it is all important to minimise the risk of breakages and injuries. Preventative action is best for controlling your business environment and reducing the risk of costly breakdowns.

LATEST POSTS
Workout Video
FOLLOW US ON INSTAGRAM
    © 2017 Chandlersports Blog