For many of us, upon entering the allusive world of “fitness”, weight training is mysterious and intimidating. The idea most people have of exercising involves…
We have recently expanded our range of products to include massage chairs. We are running a promotion on this home-use Summit Massage Chair, so…
A treadmill workout doesn’t have to be a repetitive, purely cardio routine, you just need to get a little creative with it. (And I’m…
Kettlebell exercises for glutes are practical, simple, cheap and fast. Isn’t that everything you want out of a workout? You can use them to…
Semi Commercial Cross Trainer The Semi Commercial Cross-trainer by BH Fitness are back on my list as I have to kick up my…
Dumbbells Dumbbells, the new thing in my little work out area. I’ve been doing quite a lot of cardio and thought it was…
Commercial Stepper The Commercial Stepper is my new best friend. Because a month off is real killer for fitness! I have a wonderful…
Commercial Vibration Plate This week I’ve continued to use the Vibroboost Commercial Vibration Plate by BH Fitness. I wanted to give this a…
Commercial Vibration Plate This week I’m giving the Vibroboost Commercial Vibration Plate a go. There is a bit of misconception surrounding this nifty…