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img March 3, 2017
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3 signs that you are overexercising

  There are many benefits to exercising, ranging from fat loss, to better health and happiness. With all of these, it’s no wonder many of…

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img February 28, 2017
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Plyometrics Training: Get your Plyometric Box now and get on it

Remember being a kid, and having fun hopping, skipping and jumping around the playground? What if I told you there was a workout that…

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img February 27, 2017
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The Stepper: how to use it and why

If you want to slim down and tone up, then stair climbing might just be your thing. Yes it’s pretty tough, but it it…

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img February 24, 2017
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Get inspired by Crossfit and burn fat

It’s no secret that one of the biggest reasons behind exercising is to burn fat. There are several ways, sports and tactics in order to…

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img February 23, 2017
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What is Functional Training?

Functional training, as a concept, first showed up in the physiotherapy practices, in which the doctors rehabilitated people with injuries by making them perform…

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img February 22, 2017
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How to relieve knee pain

The knees are one of the parts of the body that take the most beating when you workout. If you are an active person,…

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img February 21, 2017
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Why to fit in gym mirrors?

Gym mirrors should not be overlooked, whether for commercial or personal gyms. There are two main reasons for having mirrors in your gym: practicality…

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img February 20, 2017
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What is the Champions Ladder and what is it used for?

Cardio equipment is a must have in a commercial or personal gym, and you can expect to find in them the ever popular treadmills,…

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img February 17, 2017
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How to turn Yoga into a HIIT Session

During winter, you might be tempted to switch your icy jogging trails for a warm yoga studio. But while yoga is known to confer…

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Chandler Sports aims to provide owners and managers of health and fitness facilities with technical assistance and expertise in order to help maintain their fitness equipment. Your customers are using your equipment all day, every day and it is all important to minimise the risk of breakages and injuries. Preventative action is best for controlling your business environment and reducing the risk of costly breakdowns.

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