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img March 24, 2017
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Choosing a Recumbent Exercise Bike

When first buying a piece of fitness equipment, you always have questions about how to make the right choice. It’s very important to make…

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img March 23, 2017
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Best Medicine Ball Exercises

If you want to work your core muscles on a bit different way, then doing medicine ball abs workout can be a great choice.…

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New WEIDER Products in Stock

We’ve just added a few products to our stock, all from WEIDER, and we must say, we are very excited about them! Weider Fitness…

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img March 20, 2017
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4 Things You DON’T Have to Do to Get In Shape

It’s no secret that in order to get in better shape (i.e., lose some extra body fat and improve your general fitness) you have…

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img March 14, 2017
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What is Progressive Overload?

  If you had to take everything there is to know about fitness and boil it down to one simple concept, it would be…

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img March 13, 2017
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What to look for when buying a treadmill

ThThose who are looking to purchase a treadmill for home use, will undoubtedly be looking for a machine that is powerful and performs properly.…

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img March 10, 2017
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8 Everyday Ways to Flatten Your Abs

Hours of crunches aren’t the only key to a flat stomach. Simply sneak in a few minutes of these eight exercises every day, and…

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img March 9, 2017
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7 Benefits of Running that are not Weight Loss

It’s no secret that a lot of people that take up running, do so with the goal of losing weight. It’s the most notorious…

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img March 8, 2017
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Choosing a Rowing Machine

The rowing machine is a solid choice of home equipment to help you get fit. It gives you a complete workout that can result…

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