When first buying a piece of fitness equipment, you always have questions about how to make the right choice. It’s very important to make…
If you want to work your core muscles on a bit different way, then doing medicine ball abs workout can be a great choice.…
We’ve just added a few products to our stock, all from WEIDER, and we must say, we are very excited about them! Weider Fitness…
It’s no secret that in order to get in better shape (i.e., lose some extra body fat and improve your general fitness) you have…
If you had to take everything there is to know about fitness and boil it down to one simple concept, it would be…
ThThose who are looking to purchase a treadmill for home use, will undoubtedly be looking for a machine that is powerful and performs properly.…
Hours of crunches aren’t the only key to a flat stomach. Simply sneak in a few minutes of these eight exercises every day, and…
It’s no secret that a lot of people that take up running, do so with the goal of losing weight. It’s the most notorious…
The rowing machine is a solid choice of home equipment to help you get fit. It gives you a complete workout that can result…