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img August 22, 2017
General

The Stepper: how to use it and why

If you want to slim down and tone up, then stair climbing might just be your thing. Yes it’s pretty tough, but it it…

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img August 21, 2017
General

5 Popular Gym Exercises that are Controversial

Most people believe that all exercises are good, safe and effective. After all it’s exercise and that has to count for something, doesn’t it?…

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img August 18, 2017
General

Best Small Exercise Equipment for home!

Some of us can’t afford a gym’s monthly rate, or don’t have the time to go frequently. This doesn’t mean you should stop exercising,…

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img August 16, 2017
General

Common Lies told by Weight Loss Supplements

You’d think that by now we’d all stop falling for supplements which promise to “blast belly fat” or “drop pounds while still eating cupcakes”.…

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img August 11, 2017
General

Summit 7 Massage Chair – 57% reduced now!

We have recently expanded our range of products to include massage chairs. We are running a promotion on this home-use Summit Massage Chair, so…

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img August 10, 2017
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Yoga Poses for Runners

Carving out a few minutes to do an inversion pose (or two or three) after a long run will speed your recovery. Inversions, which either…

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img August 9, 2017
General

The Olympic Weight Set

Most of us turn to gym memberships or hiring the services of a personal trainer when starting our fitness journey. It is easier, sure.…

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img August 8, 2017
General

Does more sweat mean a better workout?

The sweatiest workouts can feel like the hardest workouts. Surely walking out of a hot yoga class or a steamy Spin session completely drenched…

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img August 7, 2017
General

Benefits of Soy Protein

Protein is arguably one of the most important nutrients if you’re looking to build muscle mass. Comprised of amino acids, it’s responsible for building…

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