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Start using Supersets to maximise your workout

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What are the benefits of Dumbbell Exercise?

Dumbbells are small weights, shaped like a Roman letter I, resembling mini, single-piece barbells. You purchase dumbbells in different weights, starting with lightweight versions…

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The Cable Machine Workout

The cable machine is a somewhat popular piece of equipment in commercial gyms. However, it seems like it is used for a very limited…

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Chandler Sports aims to provide owners and managers of health and fitness facilities with technical assistance and expertise in order to help maintain their fitness equipment. Your customers are using your equipment all day, every day and it is all important to minimise the risk of breakages and injuries. Preventative action is best for controlling your business environment and reducing the risk of costly breakdowns.

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