Popular Posts

img February 20, 2017
General

What is the Champions Ladder and what is it used for?

Cardio equipment is a must have in a commercial or personal gym, and you can expect to find in them the ever popular treadmills,…

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img February 17, 2017
General

How to turn Yoga into a HIIT Session

During winter, you might be tempted to switch your icy jogging trails for a warm yoga studio. But while yoga is known to confer…

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img February 15, 2017
General

The relationship between Core Exercises and Back Pain

The relationship between core exercises and back pain: The relationship between core exercises and back pain is an interesting and important one. Many people…

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img February 13, 2017
General

Recumbent Bikes vs Exercise Bikes

We have a wide range of stationary bikes available to be bought or hired through our website. We have recumbent bikes and exercise bikes,…

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img February 10, 2017
General

Why Should We Exercise?

I thought I would write a post about why we should exercise because, let’s face it, many of us know we should, but we don’t…

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img February 9, 2017
General

Rowing Machine Hiring for just £15 per week!

While our other cardio equipment seems to be quite popular, rowing machine hiring doesn’t seem to get as much love as, say, the cross…

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img February 8, 2017
General

Scottish Veterans Residences Case Study

Scottish Veterans Residences: Scottish Veterans Residences is a Charity established in reaction to the sight of veterans sleeping rough on the streets of Edinburgh.…

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img February 7, 2017
General

York Fitness Chest Strap transmitter – Why is it important to monitor your heart rate during exercise?

We currently have our chest strap transmitter by York Fitness on sale now (for just £24.99), so I thought it would be go to…

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img February 6, 2017
General

Vibration Plate – what is it all about?

We have recently added to our stock of products a few vibration plates, which are available to hire or buy, but we think they…

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