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Station 83 new “Rubber Flooring” and “Astro Turf”

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How to use a Foam Roller

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Choosing a Recumbent Exercise Bike

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Best Medicine Ball Exercises

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4 Things You DON’T Have to Do to Get In Shape

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Choosing a Rowing Machine

The rowing machine is a solid choice of home equipment to help you get fit. It gives you a complete workout that can result…

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Plyometrics Training: Get your Plyometric Box now and get on it

Remember being a kid, and having fun hopping, skipping and jumping around the playground? What if I told you there was a workout that…

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The Stepper: how to use it and why

If you want to slim down and tone up, then stair climbing might just be your thing. Yes it’s pretty tough, but it it…

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What is Functional Training?

Functional training, as a concept, first showed up in the physiotherapy practices, in which the doctors rehabilitated people with injuries by making them perform…

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How to relieve knee pain

The knees are one of the parts of the body that take the most beating when you workout. If you are an active person,…

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Why to fit in gym mirrors?

Gym mirrors should not be overlooked, whether for commercial or personal gyms. There are two main reasons for having mirrors in your gym: practicality…

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Chandler Sports aims to provide owners and managers of health and fitness facilities with technical assistance and expertise in order to help maintain their fitness equipment. Your customers are using your equipment all day, every day and it is all important to minimise the risk of breakages and injuries. Preventative action is best for controlling your business environment and reducing the risk of costly breakdowns.

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