Another good reason to record your heart rate during exercise is to gauge your progress. Doing this will help you achieve your desired goals. When you monitor your heart rate and it does not go above your resting heart rate, you will know that you’re not working hard enough. This will help you adjust your workout to ensure that you will get favourable results from it.
The York Fitness Chest Strap Transmitter:
The York Fitness chest strap has been designed to be used with York fitness equipment that contains a built-in wireless heart rate receiver. It has a pulse sensor that precisely measures your heart rate during workouts, and it is light and slim for your comfort. The heart rate chest strap will transmit your data to a compatible receiver for viewing whilst you exercise.